How I Practise

I am an Integrative trained therapist.  What this means is that I will adopt different theoretical approaches which are appropriate to you and your situation. I work in a way which is tailored to your unique individual needs so that it is always you who is at the centre of our work together.

Together we can explore how your past experiences may have shaped your behaviour, thought process and choices. Increasing our self-awareness and understanding our patterns of behaviour can create an opportunity to rebuild, empower and give positive new meaning to our lives.

What I can help with

Bereavement, living loss including pet loss, separation and divorce, relationship difficulties, parenting difficulties, domestic abuse, anxiety, depression, post-traumatic stress, redundancy, low self-esteem, stress, women’s issues and work-related issues.

Types of therapy

Integrative

Clients I work with

Adults

How I deliver therapy

Long and short term sessions, both in person and online.